About Us

Why Choose Us

Personalized Care

We offer tailored one-on-one sessions to ensure your yoga practice is adapted to your specific needs and goals. Whether you're new to yoga or an experienced practitioner, our sessions are designed to support you on your journey.

Expert Guidance

Led by Denitza Karabourova, a certified yoga therapist with years of experience, our approach integrates yoga, mindfulness, and talk therapy, offering a holistic solution for both body and mind.

Holistic Approach

At Deni Therapy, we believe in the power of yoga to create balance not only in the body but in your mental and emotional well-being. We focus on healing through every aspect of your being—mind, body, and soul.

Stress Relief & Flexibility

Our yoga therapy is ideal for relieving stress, improving flexibility, reducing anxiety, and enhancing mental clarity. We work with you to release emotional blocks and cultivate mindfulness in every session.

At Deni Therapy, we are dedicated to helping you find balance, well-being, and emotional healing through the transformative power of yoga. Our practice is not just about physical exercise; it's about creating a harmonious connection between the body, mind, and spirit. Led by Denitza Karabourova, a highly experienced yoga therapist, we offer personalized one-to-one sessions, including yoga talk therapy, that cater to your unique needs.

Whether you're looking to relieve stress, improve flexibility, or navigate the challenges of pregnancy with prenatal yoga, our approach is designed to guide you every step of the way. At Deni Therapy, we provide a safe, nurturing environment where you can deepen your connection with yourself, embrace your natural rhythms, and foster overall well-being.