About

Deni

Denitza Karabourova

MBACP, MA, Dip. Psych
Hello, I’m Deni, a Transpersonal and Integrative Psychotherapist, (CCPE, a Member Organisation of the United Kingdom Council for Psychotherapy (UKCP). I have over 10 years of experience, working with people of different ages, nationalities, sexualities and backgrounds. My style is relational and creative, drawing on a range of approaches and therapeutic tools to meet you wherever you are on your journey.

Therapy is a journey inward - an unfolding of greater self-awareness and return to your true self. It is a sacred space - one where you can safely explore, gain insight and gently shift the patterns that may be keeping you stuck. In our work together, I may invite you to reflect on beliefs or values that no longer serve you, while supporting you in discovering new perspectives and ways of being.

I believe therapy is most effective when it rests on three foundations: the presence and awareness of the therapist, the commitment of the client and the quality of the therapeutic relationship. Therefore, I am committed to my own growth and learning, continually deepening my Psychotherapy, Mindfulness and Yoga practice through supervision, training, courses, workshops and retreats—integrating mind, body and spirit to better support you.

Our sessions are collaborative. Think of me as a companion on your journey, sailing alongside you as you discover new possibilities and find greater clarity, resilience and connection in your life - with yourself, others and with life. In some cases, I may draw on breath work, mindfulness or body awareness techniques—especially helpful if you’re navigating anxiety, stress or depression.

Deni

Testimonial